Listen to 06/04/09 Teleconference Breakthroughs in Mind-Body Practice with Dr. Roger Jahnke QIGONG IN THE MEDIA "Tai Chi is the perfect exercise." Time Magazine July 31, 2002 Read the Article

"The face of exercise is changing in America. Instead of relentlessly pursuing a sculptured physique, people are chasing longevity, stress reduction and improved health through mind-body practices like qigong." New York Times April 5, 2007 Read the Article

The Next Yoga: a Sweat-Free Workout Giving Up on Perfect Pecs, Boomers Embrace Qigong Wall Street Journal May 13, 2003 Read the Article

A new study published in the Journal of the American Geriatric Society describes the "striking immunity-boosting effect" of Tai Chi. Tai Chi "builds aerobic conditioning, relaxes the body's response to stress, which tends to intensify as people age, and increases the flow of blood and oxygen to the brain". Los Angeles Times April 24, 2007 Read the Article

Mind body integration through Qigong (Chi Kung) and Taiji (Tai Chi) are the power tools for conscious evolution of body, mind and spirit.

The Institute of Integral Qigong and Tai Chi (IIQTC), founded in the spirit of the new millennium in 2000, by Dr. Roger Jahnke. The Institute's Qigong and Tai Chi training programs make Qigong and Tai Chi enjoyable and accessible for everyone.

Whether you would like to increase your company's profitability, or just feel better and have more energy, the IIQTC, at the forefront of Qigong and Tai Chi training and research, can show you how.

The Institute of Integral Qigong and Tai Chi offers:

• Qigong and Tai Chi exercise for active aging.
• Research and dissemination of the health and social benefits of Mind-Body Practice in collaboration with universities, major medical and health care agencies. Join Dr. Jahnke at NIH Mind-Body Week.
• Qigong and Tai Chi Teacher Trainings.
• Qigong, Tai Chi, and Energy Medicine workshops and retreats for the general public at holistic learning centers, spas and retreat centers.
• Conference breakout sessions and keynotes for wellness conferences.
• Consultations to hospital systems, universities, and social agencies on integrative and complementary medicine.
• Learning vacations in Asia for cultural exchange and intensive study in Qigong and Tai Chi.

How Practicing Qigong or Tai Chi Will Make the Difference in You Life

Why Now Is The Time to Certify As Integral Qigong and Tai Chi Teacher or Tai Chi Easy™ Practice Leader

Order Books, DVDs, and Videos to support your personal exploration of Qigong and Tai Chi. Qigong Exercise | Qigong | Chi Kung | Tai Chi | Taiji | Links | NIH Mind-Body Week