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"Tai chi is often described as 'meditation in motion,' but it might well be called 'medication in motion.' There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren't in top shape or the best of health." Harvard Women's Health Watch May 2009 |
"The face of exercise is changing in America. Instead of relentlessly pursuing a sculptured physique, people are chasing longevity, stress reduction and improved health through mind-body practices like qigong." New York Times April 5, 2007 |
A new study published in the Journal of the American Geriatric Society describes the "striking immunity-boosting effect" of Tai Chi. Tai Chi "builds aerobic conditioning, relaxes the body's response to stress, which tends to intensify as people age, and increases the flow of blood and oxygen to the brain". Los Angeles Times April 24, 2007 |
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The Secret Free Health Care System - Free Global Teleclass with Dr. Jahnke, Tuesday, February 9th (7 pm PT, 10 pm ET)
The Human Body Produces the Most Profound Medicine - Ever Developed - For Free! Using Qigong (Chi Kung) and Taiji (Tai Chi), Mind-Body Practice Power Tools, benefit body, mind and spirit. Ready to learn more how these practices can produce the most profound medicine within you?
The Institute of Integral Qigong and Tai Chi (IIQTC), founded in the spirit of the new millennium in 2000, by Dr. Roger Jahnke. The Institute's Qigong and Tai Chi training programs make Qigong and Tai Chi enjoyable and accessible for everyone.
Whether you would like to increase your company's profitability, or just feel better and have more energy, the IIQTC, at the forefront of Qigong and Tai Chi training and research, can show you how.
The Institute of Integral Qigong and Tai Chi offers:
- Qigong and Tai Chi exercise for active aging.
- Research and dissemination of the health and social benefits of Mind-Body Practice in collaboration with universities, major medical and health care agencies.
- Qigong and Tai Chi Teacher Trainings.
- Qigong, Tai Chi, and Energy Medicine workshops and retreats for the general public at holistic learning centers, spas and retreat centers.
- Conference breakout sessions and keynotes for wellness conferences.
- Consultations to hospital systems, universities, and social agencies on integrative and complementary medicine.
- Learning vacations in Asia for cultural exchange and intensive study in Qigong and Tai Chi.
How Practicing Qigong or Tai Chi Will Make the Difference in Your Life
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Order Books, DVDs, and Videos to support your personal exploration of Qigong and Tai Chi. Qigong Exercise | Qigong | Chi Kung | Tai Chi | Taiji | Links
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